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MT NEST has steadily asserted its position as a reputable brand in the swiftlet nest…
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The 2024 Summer Paralympics, the world’s largest sporting event for athletes with disabilities, will take place in Paris, France, from August 28 to September 8. With the theme “We The 15”, this Paralympic Games will not only be a place for heroes to overcome their limits but also an opportunity to celebrate diversity and equality […]
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As winter approaches, choosing winter office fashion requires not only attention to fashion but also consideration of warmth and comfort. From thick coats to soft sweaters, winter office fashion not…
The Toteme Striped Sweater has long become a fashion icon loved by many people. The reason this product was chosen is because of its simple design, high quality, and ability…
Which skin type are you? The skin is an important organ of the body, playing the role of protecting us from harmful environmental factors. However, not everyone has the same…
What’s a good highlighter makeup? Highlighter is one of the indispensable products in your makeup kit to help you create a radiant, bright look for your face. So, what’s a…
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What to wear with gray pants for women? Gray pants have earned their place as a cornerstone of many women’s wardrobes. Their neutral hue makes them incredibly versatile, capable of…
The Mediterranean Diet Pyramid: The Secret to Health and Beauty
The Mediterranean diet has long been known for its amazing health and beauty benefits. The Mediterranean Diet Pyramid is a visual tool that helps you easily understand and apply this diet to your life. Let’s learn about this pyramid with Evaworlds. What is the Mediterranean Diet Pyramid? The Mediterranean Diet Pyramid is a visual pyramid […]
10-step Korean skincare routine for combination skin
The 10-step Korean skincare routine for combination skin has become a global trend thanks to its effectiveness and detail in adjusting products to suit each skin type. Especially for combination skin, this process helps balance dry and oily areas, bringing healthy and even skin tone. In this article, Evaworlds will guide you step by step […]
Revealing simple and effective oily skin care for summer for beginners
Summer with its hot and humid climate is often a big challenge for those with oily skin. The combination of high temperatures and humidity can make the skin more prone to oil production, leading to greasy skin, clogged pores, and acne. However, if you apply the right steps for oily skin care for summer, you […]
Vegan Diet: Benefits, notes, and reference menu
Vegan diet is a nutritional trend that is increasingly popular in the world. This regimen focuses on plant foods such as fruits, vegetables, whole grains, and nuts. Along with that, minimize or eliminate animal foods such as meat, fish, eggs, and milk from the menu. Let’s find out details with Evaworlds through the article below. […]
The DASH Diet: Benefits, how to apply it effectively and safely
The DASH diet is also known as Dietary Approaches to Stop Hypertension. This is a diet designed to help you easily control blood pressure and reduce the risk of cardiovascular disease. This regimen focuses on foods rich in potassium, magnesium, calcium, and fiber. At the same time, it limits sodium, saturated fat, and cholesterol intake. […]
A low carb diet: The secret to health and shape
A low carb diet is a nutritional method that focuses on limiting carbohydrate intake, replacing it with protein and fat. This diet is said to provide many health benefits, including weight loss, blood sugar control, improved heart health, and enhanced brain function. Understand low-carb diets A low-carb diet is a nutritional approach that focuses on […]
Reveal morning skincare routine for combination skin
Waking up early with oily skin in the T-zone but dry skin on the cheeks is certainly not a pleasant experience. To help you start the day with fresh and balanced skin, let’s explore with Evaworlds a suitable morning skincare routine for combination skin. Morning skincare routine: The perfect start Step 1: Gently clean with […]
Anti-inflammatory diet and detailed instructions on how to do it
Inflammation is the body’s natural response to fight against harmful agents such as bacteria, viruses, and injuries. However, long-term inflammation can cause serious health effects such as heart disease, cancer, and diabetes. In this article, Evaworlds will introduce the anti-inflammatory diet in controlling and preventing inflammation, contributing to comprehensive health protection. What is an anti-inflammatory […]
Ornish Diet – Benefits, effective 7-day menu you need to know
One of the diets recommended by many experts is the Ornish diet, developed by Dr. Dean Ornish. This diet not only focuses on weight loss but also aims to improve heart health and enhance quality of life. In this article, let’s learn everything about the Ornish diet with Evaworlds. What is the Ornish Diet? Ornish […]
What is the Nordic Diet? Benefits and simple, effective implementation
The Nordic Diet is a diet rich in fiber, omega-3, and antioxidants. This diet not only helps you lose weight but also reduces the risk of many chronic diseases such as cardiovascular disease, diabetes, and some types of cancer. In this article, let’s learn more about the Nordic diet with Evaworld. What is the Nordic […]