How to choose the right size of shoes

Choosing the right pair of shoes is not simple, especially when you want to buy a pair of shoes online. However, you can choose a suitable pair of shoes that Evaworlds shares below. How to choose the right size of shoes helps you stay confident in every step you take.

Why should you choose the right shoe size?

Choosing the right shoe size is one of the important factors that not only ensures comfort when moving but also protects foot health.

Below, I will share some reasons why you should choose the right shoe size:

• Guaranteed comfort: When choosing the right size, the shoes will fit comfortably and comfortably on your feet, making your movement easier.
• Avoid foot pain: Shoes that are too tight can cause several bone and joint problems such as pain in the toes, toes pressing against each other or colliding with parts of the shoe, causing wounds or acne.
• Prevent blisters: Inappropriate shoe size causes blisters and pain on the scale due to friction between the skin and shoes.
• Avoid foot deformities: Many people have foot deformities because of wearing shoes that are too tight. In the long term, it can affect the muscles and bones of the foot.
• Increase Movement Performance: Choosing the right shoes helps you move easily, you will feel more comfortable and can move more flexibly, thereby enhancing movement performance.

Choosing the right shoe size is not only a matter of comfort but also a matter of your health. To ensure you choose the right shoes, please follow our next section.

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International standard shoe size table for men and women

Men’s shoe size:

• US (USA): 6 – 15
• UK (UK): 6 – 14
• EU (Europe): 39 – 50
• CM (Foot length): 24 – 33 cm

Women’s shoe size:

• US (USA): 5 – 12
• UK (UK): 3 – 9
• EU (Europe): 36 – 43
• CM (Foot length): 22.5 – 27.5 cm

Note: Shoe size chart is for reference only. Each brand may use its own size chart system, resulting in variations in size.

Some popular brands and corresponding size conversion tables:

Brand	Men’s size (US)	Women’s size (US)
Nike	6.5 – 13	5 – 11
Adidas	6.5 – 13	5 – 11
Converse	7 – 12	5 – 10
Vans	7 – 12	5 – 10

How to choose the right size of shoes

Choosing the right shoe size is extremely important to ensure comfort. At the same time, wearing shoes of the right size also prevents possible foot problems. Here are some steps to help you find the perfect fit:

Measure your foot length

Feet can change size depending on time. Therefore, periodically measure your foot size to choose the appropriate shoe size.

How to measure shoe size at home:

Step 1: Prepare tools:

• A4 paper
• Ruler
• Pencil

Step 2: Measure your foot length:

• Place a sheet of A4 paper on the floor, close to the wall.
• Place your feet on the paper so that your heels touch the wall.
• Use a pencil to outline the foot.
• Use a ruler to measure the distance from the heel to the furthest point of the longest toe.

Step 3: Measure foot width: Place the ruler across the instep, where it is widest, and record the foot width measurement.

Measure both feet

It is normal for one leg to be larger than the other. Therefore, you should measure both feet and use the measurement of the larger foot as your guide.

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Consider shoe width

The width of the shoe is equally important as the length. You need to make sure you choose shoes that have enough room for the width of your foot. Width typically ranges from narrow (N) to extra wide (XW).

Try on shoes in the afternoon

Feet tends to swell throughout the day. Therefore, you should try on shoes in the afternoon or evening because your feet are the largest then. Trying on shoes at this time ensures a more precise fit.

Wiggle room for toes

The distance between the longest toe (usually the big toe) and the front of the shoe should be half an inch. Thus, during movement, your toes will not rub and cause pain.

Walk around

Take a few steps in the shoes to feel how it feels to move in new shoes. You need to pay attention to any areas of discomfort or pressure points. Your heels should not slip and should not pinch or rub.

Consider the socks you will wear

If you usually wear socks with your shoes, be sure to try them on with the same type of socks to ensure a good fit.

Don’t rely solely on shoe size

Shoe brands and styles will have completely different sizes. Therefore, you should prioritize focusing on the feel of the shoes instead of just focusing on the size marked on the box.

Consult experts

If you’re not sure about your shoe size or fit, ask the store sales staff for help.

Reassess regularly

Your legs will change depending on the time. Therefore, you need to monitor regularly. If you find the shoes are too tight, change them immediately to feel most comfortable.

FAQs

Q1: I measured two different-sized feet, which size should I choose?

If you have one foot that is larger than the other, it is recommended that you choose your shoe size based on the larger foot. However, it’s important to consider the style of the shoe you’re purchasing. For high heels, it may be better to choose a size based on the smaller foot to prevent slipping.

Q2: Is it okay to buy shoes that are a little wider?

Buying shoes that are a little wider can make you feel more comfortable. Loose shoes can make it difficult for you to move, such as slipping, tripping, or making noise when walking. It’s best to choose the right shoe size to ensure comfort and safety when moving.

Understanding the shoe size chart and how to choose the right size of shoes will help you choose shoes that fit well and are comfortable. Take the time to research thoroughly before buying to have the best experience. If you have any other questions, please comment below the article for answers. Follow Evaworlds to update new knowledge.