Facial care tips for women over 50 to stay young, beautiful and simple

Age 50 is an important milestone in every woman’s life, bringing many changes both psychologically and physiologically. Facial skin is no exception when many signs of aging begin to appear such as wrinkles, melasma, brown spots, and loss of elasticity. Proper facial care for women over 50 is more important than ever to preserve natural beauty and maintain youthfulness. Join Evaworlds to learn about detailed skin care through the article below.

Introduction to skin changes in women over 50 years old

Entering the age of 50, a woman’s body undergoes many changes due to hormonal changes. In particular, the skin has a decline in estrogen. These changes directly affect the skin, making it fragile, sensitive, and susceptible to problems such as:

• Dry skin: Due to the decline in estrogen, sebum production decreases, causing the skin to lose natural moisture and dry.
• Wrinkles: Skin loses elasticity and firmness, forming wrinkles at the corners of the eyes, forehead, laugh lines,…
• Sagging skin: Skin loses collagen and elastin, sagging in the cheeks, chin, neck,…
• Changes in skin pigmentation: Skin appears melasma, freckles, and age spots due to the impact of UV rays and aging.
• Rough skin: The skin becomes rough and rough due to the loss of dead cells on the skin’s surface.

The importance of proper facial care

Proper facial care is extremely important for women in their 50s, helping to:

• Improves dry skin: Provides moisture to the skin, making it soft, smooth and reducing dryness.
• Reduces wrinkles: Stimulates the body to produce collagen and elastin to help the skin stay elastic, firm and reduce wrinkles.
• Prevents sagging skin: Helps your skin become firm, slim and reduces sagging skin.
• Brightens skin fades melasma: Minimizes melasma, freckles, and age spots and helps brighten skin.

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5 steps facial care for women over 50

Facial care for women over 50 – Cleanse the skin

• Makeup remover: Use gentle makeup remover to remove makeup, dirt, and sunscreen from the skin.
• Wash your face: Use a gentle cleanser suitable for dry skin to wash your face.
• Exfoliate: Use exfoliating products 1-2 times/week. At that time, the dead skin layer on the skin’s surface will be removed, making the skin bright and smooth and easily absorbed nutrients

Facial care for women over 50 – Moisturize

Prioritize using moisturizers containing ingredients such as hyaluronic acid, ceramides, glycerin,… to provide moisture to the skin and lock in moisture effectively. When applying, you should apply moisturizer immediately after bathing or washing your face to help your skin retain moisture. Regarding moisturizer, you can use moisturizer for both the face and the body.

Facial care for women over 50 – Apply sunscreen

Next, you need to use sunscreen with an SPF index of 30 or higher and is water resistant to protect your skin from the harmful effects of UV rays. You need to apply sunscreen about 15-20 minutes before going out and reapply sunscreen every 2 hours or after sweating.

Facial care for women over 50 – Use serum/ retinol

Serum or retinol has anti-aging effects, reduces wrinkles, enhances the production of collagen and elastin, helping the skin become firm and elastic. The best time to use is in the evening after washing your face and before applying moisturizer. Prioritize choosing serum/retinol with low concentration and gradually increase the concentration as the skin gets used to it.

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Facial care for women over 50 – Massage

Facial massage helps increase blood circulation, stimulates the production of collagen and elastin, helping the skin become firm and elastic. You can massage your face with your hands or use a facial massage tool. Each time, spend 5-10 minutes massaging your face.

Note:

• You should choose skincare products suitable for your skin type and skin condition.
• You should test a new product on a small area of ​​skin before using it on your whole face.
• You should use sunscreen every day, even when it’s cloudy.
• You should drink enough water every day to help your skin provide moisture from within.
• You should have a healthy diet and exercise regularly to help your skin stay healthy from the inside.

Solutions to improve skin problems

Wrinkle

Facial exercises: Facial exercises help strengthen facial muscles, tighten skin, and reduce wrinkles. However, the effectiveness of facial exercises will vary depending on the person.

Intensive moisturizer: Intensive moisturizer helps provide moisture to the skin, softens the skin, and reduces wrinkles. However, you should choose a moisturizer that contains ingredients such as hyaluronic acid, ceramides, glycerin,…

Melasma

Melasma treatment cream: Melasma treatment cream can help inhibit melanin production, fade melasma, freckles, and age spots. You should choose a melasma treatment cream of clear origin and prescribed by a dermatologist.

Sunscreen with a high SPF index: Sunscreen helps protect the skin from the harmful effects of UV rays, preventing the formation of melasma, freckles, and age spots. When choosing sunscreen, you need to pay attention to the SPF index of 30 or higher and be water resistant.

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• Discover a simple and effective night skincare routine for combination skin
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Sagging skin

Facial massage: Facial massage can help increase blood circulation, stimulate the production of collagen and elastin, helping the skin become firm and elastic. You should massage your face for 5-10 minutes every day.

Apply a lifting mask: A lifting mask can help provide nutrients to the skin, firm the skin, and reduce sagging skin. You should use the lifting mask 1-2 times a week.

Conclusion