Care for dry skin home remedies is not as difficult as you think
Dry skin is a type of skin that often lacks moisture, leading to peeling, cracking, and itching. Without proper care, dry skin can get worse, causing discomfort and reducing self-confidence.
In this article, we will explore some simple and effective care for dry skin home remedies that will ensure your skin stays soft, moisturized, and healthy.
What is the concept of dry skin?
Dry skin is understood as a condition in which the skin lacks essential moisture, leading to loss of softness, smoothness and susceptibility to irritation. Dry skin can occur on any part of the body. However, the most common locations are on the face, hands, feet, and lips.
Symptoms of dry skin:
- Skin is dry, rough, and flaky
- Cracks, causing pain and bleeding
- Itchy, uncomfortable
- Red, irritated skin
- Sensitive, easily damaged skin
- Small pores
- Skin lacks vitality and elasticity
What causes dry skin?
Endogenous factors
- Genetics: Dry skin can be inherited from parents to children.
- Age: Skin tends to become drier depending on age due to decreased sebaceous gland activity.
- Gender: Women are more susceptible to dry skin than men. The reason is lower levels of the hormone estrogen.
- Some diseases: Dry skin is a symptom of some diseases such as eczema, psoriasis, thyroid disease,…
Exogenous factors
- Weather: Skin is often drier in the dry season, lacking moisture.
- Frequently bathing in too much hot water or using strong detergent products.
- Exposure to chemicals: Some chemicals in cleaning products and cosmetics cause skin irritation and lead to dry skin.
- Using medications: Some medications such as diuretics, acne medications, etc. can cause side effects that cause dry skin.
- Smoking: Smoking reduces blood circulation and oxygen to the skin, making it susceptible to dryness and wrinkles.
7 tips to care for dry skin at home that you need to know
Use coconut oil
Coconut oil is one of the great natural moisturizers for dry skin. Coconut oil contains fatty acids that can penetrate deeply into the skin, making it soft, smooth and preventing dehydration.
Using:
- Apply coconut oil directly to the skin after bathing or before going to bed.
- Massage gently until coconut oil absorbs into the skin.
- You can use coconut oil as a moisturizing facial mask 1-2 times a week.
Avocado and honey mask
Avocado and honey are foods that moisturize and soften the skin. The mask is made from avocado and honey to help provide moisture to the skin, while making it smooth and healthy.
Doing:
- Mix 1 tablespoon of mashed avocado with 1 teaspoon of honey.
- Apply the mixture to your face and neck, avoiding the eye area.
- Leave the mask on for 15-20 minutes then rinse with warm water.
Oatmeal bath
Oatmeal is a product that soothes the skin, reduces irritation and moisturizes the skin. An oatmeal bath helps your skin become soft, smooth and healthy.
Doing:
- Add 1 cup of oatmeal to a warm bath.
- Soak for 15-20 minutes.
- After bathing, there is no need to rinse your skin, just pat dry with a soft towel.
Cucumber and aloe vera
Cucumber and aloe vera are substances that have the effect of cooling the skin, moisturizing and reducing irritation. Cucumber and aloe vera mask has the effect of softening the skin, making it smooth and bright.
Doing:
- Blend 1/2 cucumber and 1 tablespoon aloe vera gel.
- Apply the mixture to your face and neck, avoiding the eye area.
- Leave the mask on for 15-20 minutes then rinse with warm water.
Honey and lemon
Honey has the effect of moisturizing and softening the skin. Lemon has the effect of brightening the skin and fading dark spots. Honey and lemon masks help skin become bright, smooth, even-toned and healthy.
Doing:
- Mix 1 teaspoon of honey with 1/2 teaspoon of lemon juice.
- Apply the mixture to your face and neck, avoiding the eye area.
- Leave the mask on for 10-15 minutes then rinse with warm water.
Note: You should test this mixture on a small area of skin before using it on your whole face to avoid irritation.
Yogurt and turmeric
Yogurt has a moisturizing and soothing effect on the skin. Turmeric has anti-inflammatory and skin-lightening effects. Yogurt and turmeric mask helps your skin become soft, smooth, bright and healthy and reduce acne.
Doing:
- Mix 1 tablespoon of yogurt with 1/2 teaspoon of turmeric powder.
- Apply the mixture to your face and neck, avoiding the eye area.
- Leave the mask on for 15-20 minutes then rinse with warm water.
Drink enough water
Drinking enough water every day helps provide moisture to the skin from within, making it soft, smooth, and healthy. You should drink at least 2 liters of water every day.
Note:
In addition to the 7 tips above, you should also pay attention to:
- Use a gentle cleanser, suitable for dry skin.
- Exfoliate your skin 1-2 times/week.
- Use sunscreen every day to protect your skin from the harmful effects of UV rays.
- Avoid exposure to direct sunlight for long periods.
- Limit the use of stimulants such as alcohol and tobacco.
Notes when caring for dry skin
Take a warm bath
- Bathing in hot water causes the skin to lose its natural oils. At that time, the skin becomes drier.
- You should bathe in warm water (about 37°C) and limit bath time.
- Use a gentle, soap-free shower gel to avoid irritating your skin.
Avoid soaps with strong cleaning properties
- Using soap with strong cleaning properties can strip away the natural oils on the skin, making the skin drier.
- You should use a gentle, soap-free cleanser to clean your skin.
- You can use a gel or cream cleanser for dry skin.
Moisturize regularly
- Moisturizing is the most important step in caring for dry skin.
- You should use moisturizer-containing ingredients such as hyaluronic acid, ceramides, glycerin,… to help the skin hydrate and lock in moisture effectively.
- You should apply moisturizer immediately after bathing or washing your face to help your skin retain moisture.
- Moisturizer can be used for both face and body.
Use sunscreen
- UV rays from the sun can dry out the skin and cause it to age faster. Therefore, you should use sunscreen with an SPF index of 30 or higher and is water resistant to protect your skin from the harmful effects of UV rays.
- 20 minutes before going out, you should apply sunscreen. After 2 hours, you should reapply sunscreen to protect your skin.
